“Professional fighting really helped me transform my energy into something productive, healthy, and growth-oriented.”
Tell us about your early roots in your practice of choice.
Growing up, I had a lot of extra inner energy and eventually turned to boxing as a way to channel this energy into something positive. Professional fighting really helped me transform my energy into something productive, healthy, and growth-oriented.
What inspires you in your practice?
I’m inspired by professional boxer Roy Jones Jr. He’s my boxing “super man” and another reason why I was inspired to start boxing to begin with.
What are valuable lessons learned from your training?
The greatest lesson I learned is to stay humble and keep going, no matter what I face in the ring or in life.
What are some other classes you enjoy at Rise?
FLOW with Jooin; I loved everything about it.
What does social wellness mean to you?
Social wellness at Rise opens the door for people to find social opportunities through a common passion, like working out. I like seeing when my clients connect and spend time together even out of the studio - except when they forget to invite me!