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THE CLASS BY TARYN TOOMEY + SAUNA SESSION + SANGRIA

PROGRAM OVERVIEW

We’ve partnered with The Class by Taryn Toomey to bring you a one-time, complete wellness experience like no other. Join us for The Class by Taryn Toomey’s signature transformative workout led by founding teacher Jaycee Gossett followed by Guided Sauna Sessions in the Rise Superspa. Clean your heart, strengthen your body, unwind your mind. Book Now

EVENT DETAILS

Date: Thursday, October 3rd

Time: 4:30 pm – 6:30 pm

Location: Rise by We, 85 Broad St, Lower Level

ABOUT THE CLASS

The Class by Taryn Toomey is a music-driven practice where we exercise the body to engage the mind. Through a series of simple, repetitive cardio and strength-based exercises, students are invited to witness their response to whatever arises during the movement. This can be anything from physical discomfort to unexpressed emotions leading the participants through a journey of engaging with the body as a lever to the mind. It is a wringing out, literally and figuratively, of the body, mind, and soul. Meet Your Teacher: Jaycee Gossett

GUIDED SAUNA SESSION

Your experience begins in our sauna, which is heated to 175 degrees and climbs as high as 195 where your Sauna Meister guides you through three rounds of essential oil rejuvenation. Eucalyptus, lavender, tumeric and other oils are combined with towel circulation techniques to induce calm and relaxation. Cooling methods such as ice, cold water pours and cold deluge are then introduced to shock the system, strengthen immunity and build mental stamina. Meet Your Sauna Meister Jonathan Averbuch

EXPERIENCE FORMAT

4:30 pm – 5:15 pm – The Class by Taryn Toomey with Jayce

5:25 pm – 5:50 pm – Sauna Session with Jonathan

5:55 pm – Sangria Social

COST & REGISTRATION

$65 Per Person

Open to All

Book Now

A FEW THINGS TO NOTE

All attendees will have full access to locker rooms, showers and product amenities

Remember to bring a bathing suit for the Sauna Session

Please note, our Sauna Session is a co-ed experience