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APRIL EVENTS CALENDAR

4/01 – 4/30

April is the month of stability and balance! How we eat, how we connect, how we move, and how we play, can sometimes take a backseat to how we work. Take a glance at our events below and join us in finding balance in the day to day.

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REJUVENATION STATION // APRIL 1ST – 30TH

Every Tuesday and Thursday from 6:oo -8:00 PM

Location: Lobby Lounge – No RSVP required

Sit back, relax and take a moment to pamper yourself with chair massages, light bites and beverages. 

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FIRST FRIDAYS WITH DEENA: FLOW + GLOW // APRIL 5TH

Friday from 6:00 -8:00 PM

Location: Insight Studio

A combination of our signature FLOW and FOCUS classes designed to release the stress of the week. This 75-minute session begins with 50 minuets of yoga followed by a guided meditation to awaken your body, preparing you for restorative meditation and deep relaxation in savasana. The meditation portion incorporates a facial mask to relax and sooth the skin for a healthy glow.

Stick around for light sips, snacks and time to reflect on your intentions for the new moon cycle ahead.

Click here to lock in your spot.

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FLOW75 INVERSION WORKSHOP // APRIL 6TH, 13TH, 20TH & 27TH

Every Saturday in April from 2:00 – 3:15 PM

Location: Insight Studio

A four-class series workshop focused on inversions. Each Week, you’ll learn the tips and tricks for getting upside down along with coaching techniques and progress for your handstand, forearm stand, and headstand. You’ll be upside down as early as the first week, even if you have never practiced yoga before. Take it to the next level with expert FLOW instructor Kumiko.

Cost:

$25 for Members

$75 for Non-members

Click here to lock in your spot.

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RISE + RUN 4 // APRIL 8TH AND 10TH PROGRAM START

Mondays and Wednesdays at 7:00 AM

Location: Meet in Rise by We Lobby Lounge for Outdoor Runs

Our signature series returns! Join us for season four of our outdoor group running program with weekly themed courses, warm-ups, runs, drills and cool-downs designed by expert coach John Honerkamp. It all leads up to a final team 5K or 10K team race (your choice!) at Governors Island on Sunday, May 19th.

Package One – 6 Sessions

  • 6 Sessions, One Class Per Week, Monday or Wednesday (your choice by week)
  • $50 for Rise by We Members – BOOK NOW
  • $75 – for Non-Members – BOOK NOW

Package Two – 12 Sessions

  • 12 Sessions, Two Classes Per Week, Monday and Wednesday
  • $80 for Rise by We Members – BOOK NOW
  • $120 – for Non-Members – BOOK NOW

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MEMBER SOCIAL // APRIL 11TH

Thursday: 6:00 – 8:00 PM

Location: Lobby lounge – No RSVP required

Get to know your fellow members! Enjoy live music while kicking back with a complimentary massage.  Drinks and light bites provided.

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PLANTABLE MASTERCLASS // APRIL 24TH 

Wednesday from 6:30 – 7:30 PM

Location: Superspa Cafe – RSVP Required

Diets are dead. Nadja Pinnavale and her Plantable team join us to discuss the benefits of plant-based nutrition. Learn the power of what you put on your plate; Plantable makes it easy with plant-based, chef crafted meals delivered to your door.

Click here to lock in your spot.